Rysor's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
232.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Rysor's own diet   gaining 0.1 lb a week

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thethe recorded a Journal Entry and a Weight Entry at 213.8 lb.
minitata joined challenge Keto/LCHF Accountability Buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
l_ou_ise recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weight Entry at 144.8 lb.
BadBoyBlue updated their Exercise Diary.
fletch2594 recorded a Weight Entry at 147.7 lb.
Dust46 recorded a Weight Entry at 241.0 lb.