eunicenr's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
148.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 August 2013:
531 kcal Fat: 10.78g | Prot: 20.13g | Carb: 98.79g.   Breakfast: Coffee with Milk and Sugar, Dannon Light & Fit Greek - Blueberry. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, M&M's Pretzel M&M's, Braids Honey Wheat Pretzels. more...
on diet eunicenr's own diet   gaining 0.4 lb a week

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