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good weekend. lost weight despite bloating.
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161.8 lb
Lost so far: 4.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1344 kcal
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Fat: 44.97g | Prot: 139.59g | Carb: 93.94g.
Breakfast: 98% Fat Free Hot Dogs, Medium Salsa, Green Beans (Canned), Egg Beaters - Original, Coffee. Lunch: Zucchini, Ground Chicken Meatballs, Diced Tomatoes, 100% Grated Parmesan Cheese. Dinner: Real Bacon Bits, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Tomatoes, Boneless Skinless Chicken Breasts, Fat Free Ranch Salad Dressing (Pouch), Lettuce. more...
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losing 11.2 lb a week
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Mary Genell's weight history
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