cypressaggie's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
224.0 lb Lost so far: 4.0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 August 2013:
868 kcal Fat: 55.78g | Prot: 62.49g | Carb: 33.94g.   Breakfast: Extra Crunchy Peanut Butter, Salsa, Fresh & Easy Tri Pepper Blend, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Pure Via Stevia. Lunch: Monterey Cheddar Cheese Shredded. Dinner: Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: John Morrell Off The Bone Honey Ham, Kraft Cracked Black Pepper String Cheese, Cucumber (Peeled), Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
gaining 1.4 lb a week

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