Weigh In record (no journal entry) for 26 August 2013
|
224.0 lb
Lost so far: 4.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 August 2013:
|
868 kcal
|
Fat: 55.78g | Prot: 62.49g | Carb: 33.94g.
Breakfast: Extra Crunchy Peanut Butter, Salsa, Fresh & Easy Tri Pepper Blend, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Pure Via Stevia. Lunch: Monterey Cheddar Cheese Shredded. Dinner: Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: John Morrell Off The Bone Honey Ham, Kraft Cracked Black Pepper String Cheese, Cucumber (Peeled), Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cypressaggie's weight history
|