1969Len's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
167.8 lb Lost so far: 13.7 lb.    Still to go: 167.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
627 kcal Fat: 34.85g | Prot: 17.60g | Carb: 60.10g.   Breakfast: Premier Brown Bread, Beefy, Light Margarine. Lunch: Light Margarine, Beefy, Salticrax, Low Fat Cream Cheese. more...
on diet 1969Len's own diet  

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aigranja recorded a Weigh In at 176.8 lb.
kkelley34 recorded a Weigh In at 135.6 lb.
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Jokee1977 recorded a Journal Entry and a Weigh In at 183.2 lb.
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LinaPoPorodu recorded a Weigh In at 143.1 lb.