butters's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
110.0 lb Lost so far: 136.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
914 kcal Fat: 14.87g | Prot: 20.73g | Carb: 165.54g.   Breakfast: Bananas, Cream (Half & Half), Bananas. Lunch: Nips Sugar Free Hard Coffee Candy, Peaches, Pears. Dinner: Kidney Beans (Canned), Caramels Candies, Baby-Cut Carrots Mini Bags, Peaches, Cheese & Garlic Restaurant Style Croutons, Nips Sugar Free Hard Coffee Candy. more...
on diet butters's own diet   losing 0.8 lb a week

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