Lokidixon's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
224.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2013:
2322 kcal Fat: 106.53g | Prot: 114.92g | Carb: 192.97g.   Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese, Scrambled Egg , Jalapeno Peppers , Sweet Red Peppers , Spinach , Onions , Mushrooms . Lunch: Pei Wei Chicken Pad Thai, Braeburn Apples. Dinner: Ground Beef (80% Lean / 20% Fat), Mission Extra Thin Yellow Corn Tortillas (Taco Size). Snacks/Other: Coors Light Beer (Bottle), Coors Coors Light Beer (Bottle). more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Lokidixon's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lokidixon's own diet



Lokidixon's weight history


Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weigh In at 202.0 lb.
Lokidixon recorded a Weigh In at 205.0 lb.
Lokidixon recorded a Weigh In at 203.0 lb.
Lokidixon recorded a Weigh In at 203.0 lb.

Lokidixon's Buddies

No recent activity.

Other Member Diet Recent Activity

wanderingartist supported bbosch30's Journal Entry.
Paketbote supported Sandra92301's Journal Entry.
572014 recorded a Weigh In at 147.7 lb.
Pokemosh recorded a Weigh In at 119.0 lb.
tumke recorded a Weigh In at 220.7 lb.
Debtcounsellor recorded a Weigh In at 169.8 lb.
always4me started a new challenge topic - Saturday October 25 .
metania commented on AdrianRaditya's Journal Entry.