hjenliu's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
370 kcal Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
on diet hjenliu's own diet   gaining 0.3 lb a week

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 135.0 lb.

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Domenic22 recorded a Weigh In at 215.0 lb.
lmedina17 recorded a Weigh In at 182.4 lb.
tricityhomes recorded a Weigh In at 206.2 lb.
Reverse Will supported bigbassbrent's Journal Entry.
Dandilee recorded a Weigh In at 240.0 lb.
ibrown recorded a Weigh In at 182.0 lb.
sandycatiller commented on msbuggirl's Weigh In.
jmb3450 supported jwill77nc2's Journal Entry.