hjenliu's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
370 kcal Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
on diet hjenliu's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.1 lb.
hjenliu recorded a Weigh In at 132.3 lb.
hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 132.9 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.
m_ramos200 updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.6 lb.
fizik356 recorded a Weigh In at 221.6 lb.
chybych recorded a Weigh In at 146.6 lb.
Willemien57 recorded a Weigh In at 206.2 lb.