hjenliu's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
130.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
370 kcal Fat: 9.00g | Prot: 24.00g | Carb: 46.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: 6" Black Forest Ham. more...
on diet hjenliu's own diet   gaining 0.3 lb a week

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hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.

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lala1221 recorded a Weigh In at 190.5 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
jrmoser recorded a Weigh In at 196.4 lb.
rmsands recorded a Weigh In at 255.6 lb.
millerm40 supported northernmusician's Journal Entry.
Smelusky recorded a Weigh In at 131.0 lb.