repe's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
158.5 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1895 kcal Fat: 46.89g | Prot: 93.09g | Carb: 287.60g.   Breakfast: Kahvi, Margariini (Kasviöljy, 20% Rasvaa), Banaanit, Appelsiinit, Omenat (Golden Delicious), Kuivattu Luumu, Omenamehu, Oltermanni 17%, Reissumies, Metsämansikka Jugurtti. Lunch: Oltermanni 17%, Ruisnäkkileipä, Pro feel, Kahvi, Omenat (Golden Delicious), Margariini (Kasviöljy, 20% Rasvaa), Porsaan Pihvifilee. Dinner: Oltermanni 17%, Mustikkakeitto Sokeroimaton, Margariini (Kasviöljy, 20% Rasvaa), Kaurahiutale, Plus Rasvaton Maito, Ruispalat. Snacks/Other: Jäätelö. more...
2223 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet repe's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



repe's weight history


repe's Recent Activity

repe's Own Activity

repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.8 lb.
repe recorded a Weigh In at 167.1 lb.
repe recorded a Weigh In at 167.8 lb.

repe's Buddies

No recent activity.

Other Member Diet Recent Activity

Watermelon04 commented on Kimberly Dawn 65's Weigh In.
JovialJ supported thingonetwo's Journal Entry.
mskestrela supported Precis's Journal Entry.
Nica1118 supported tjbradders's Journal Entry.
HardSlap recorded a Weigh In at 203.4 lb.
dax702 updated their Food Diary.
theresaherod recorded a Weigh In at 315.3 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.