tsholdings's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
196.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entry for 25 August 2013:
95 kcal Fat: 3.21g | Prot: 2.34g | Carb: 14.48g.   Breakfast: Espresso Coffee, Sour Dough Bread, Hass Avocado. more...
on diet 5:2 Fast Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

tsholdings's weight history

tsholdings's Recent Activity

tsholdings's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Daisygirl200 supported LSG417's Journal Entry.
SJWNana commented on Trucker Larry's Journal Entry.
cpetersen1 commented on LSG417's Journal Entry.
Olive.Green recorded a Journal Entry and a Weight Entry at 153.0 lb.
ApacheTiger37 recorded a Weight Entry at 162.5 lb.
NowIunderstand supported teskandar's Journal Entry.
Bigrjsuto recorded a Weight Entry at 230.2 lb.
Biking Mike recorded a Weight Entry at 219.0 lb.