Lauran's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
109.5 lb Lost so far: 1.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1601 kcal Activities & Exercise: Housework - 2 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Lauran's own diet   gaining 1.3 lb a week



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