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Nak pm
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156.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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4851 kcal
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Fat: 193.60g | Prot: 157.86g | Carb: 613.57g.
Snacks/Other: Flavored Pasta. more...
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gaining 11.9 lb a week
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