Weigh In record (no journal entry) for 23 August 2013
|
164.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2013:
|
3694 kcal
|
Fat: 84.44g | Prot: 121.61g | Carb: 619.20g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk, Nestle Juicy Juice All Natural 100% Cherry Juice, Bananas. Lunch: Thick Crust Pizza with Meat and Vegetables, Thick Crust Pizza with Meat, Bananas, Kraft Macaroni & Cheese as Packaged. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmsmacy's weight history
|