theafterglow's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
190.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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MikeyVDenver updated their Exercise Diary.
lollie1978 recorded a Weigh In at 277.8 lb.
EdG recorded a Weigh In at 170.0 lb.
jeffreysig recorded a Weigh In at 224.2 lb.
mummydee replied to eddie1261's post - Going on "A" diet......
blackglittertoms updated their Food Diary.
kubinux recorded a Weigh In at 197.5 lb.
sickert08 recorded a Journal Entry and a Weigh In at 173.2 lb.