theafterglow's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
190.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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PPendragon recorded a Weigh In at 188.9 lb.
bomjardim recorded a Weigh In at 149.7 lb.
maktrim1 replied to docspaulding's post - Do you lift weights.
Givemestrenth recorded a Weigh In at 144.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.
sebschi recorded a Weigh In at 209.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.