theafterglow's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
190.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week



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Mousy1109 updated their Food Diary.
DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
0alanna0 supported bdmgoggins's Journal Entry.
jwill77nc2 updated their Exercise Diary.
buckwheaton recorded a Weigh In at 179.7 lb.
Zxgalm1 updated their Food Diary.
Bippi recorded a Weigh In at 105.8 lb.
bdmgoggins recorded a Journal Entry and a Weigh In at 197.0 lb.