theafterglow's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
190.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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PPendragon recorded a Weigh In at 190.9 lb.
brandall9 recorded a Weigh In at 196.2 lb.
carnemt22 and Sammytingles are now buddies.
happyvicky and Sammytingles are now buddies.
Sammytingles recorded a Weigh In at 142.2 lb.
ChowSinWon commented on their Journal Entry.
illithas recorded a Weigh In at 185.2 lb.
Fleksnes updated their Exercise Diary.