Rebeccasbooks's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
187.0 lb Lost so far: 48.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rebeccasbooks's own diet   losing 0.2 lb a week

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RaaymakersM recorded a Weight Entry at 174.2 lb.
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Jeff Varcoe updated their Food Diary.
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