50nfab's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
165.5 lb Lost so far: 23.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet 50nfab's own diet   losing 0.3 lb a week

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50nfab recorded a Weigh In at 191.0 lb.

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