Bear2001's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1824 kcal Fat: 92.40g | Prot: 88.97g | Carb: 150.80g.   Breakfast: Coffee, Pancakes (Dry Mix), Country Crock Shedd's Spread Original, Ocean Spray 100% Juice Cranberry Pomegranate Cherry, Jimmy Dean All-Natural Regular Pork Sausage, Mrs. Butterworth's Sugar Free Syrup, Egg. Lunch: Sam's Choice Diet Sam's Cola, Domino's Pizza 10" Thin Crust Pepperoni Pizza. Dinner: Mrs. Dash Garlic & Herb Seasoning Blend, A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Mushrooms, Olive Oil, Sweet Onions, Birds Eye Steamfresh Southwestern Corn. Snacks/Other: Peaches, Honey Roasted Almonds, Sweet Cherries, Pear. more...
3223 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bear2001's own diet  

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jodgie recorded a Weigh In at 194.4 lb.
meitantei87 recorded a Weigh In at 329.2 lb.
Ciemaar recorded a Weigh In at 180.6 lb.
gjarboe recorded a Weigh In at 200.8 lb.
Tgotti18 recorded a Weigh In at 210.6 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.
llmonroe5 recorded a Weigh In at 193.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 159.2 lb.