Pairdeuces's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
148.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1588 kcal Fat: 62.59g | Prot: 100.14g | Carb: 161.25g.   Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Trader Joe's Whole Wheat Hamburger Buns, Cheddar Cheese, Deli Sliced Ham, dannon light & fit Light & Fit Yogurt - key limr (Dannon). Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). more...
2068 kcal Activities & Exercise: Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Pairdeuces's own diet

Pairdeuces's weight history

Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

Catnipper commented on their Weigh In.
Frosty Heimdall supported BulletProof3's Journal Entry.
Craigster recorded a Weigh In at 157.8 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Upton OGoode updated their Food Diary.
BlueD4949 supported BulletProof3's Journal Entry.
AprilWoff recorded a Weigh In at 200.0 lb.
GarrettJon recorded a Weigh In at 199.0 lb.