Homergyoung's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
212.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1137 kcal Fat: 33.88g | Prot: 45.36g | Carb: 182.46g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Kraft fat free cheese/Natures own whole wheat bread cheese toast. Lunch: Publix Fat Free Light Strawberry Yogurt, cheese sandwich cheese Sandwich. Dinner: Carrots, Spinach, Fettuccine Alfredo, Whole Wheat Bread. more...
2581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Homergyoung's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

rmear recorded a Weigh In at 220.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chipilla supported Naturkind's Journal Entry.
Jesicap supported their Journal Entry.
joeybfat updated their Food Diary.
Debbie104 updated their Food Diary.
susan4animals recorded a Weigh In at 135.2 lb.
Jan-Bart recorded a Weigh In at 167.6 lb.