Homergyoung's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
212.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1137 kcal Fat: 33.88g | Prot: 45.36g | Carb: 182.46g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Tomato Juice, Kraft fat free cheese/Natures own whole wheat bread cheese toast. Lunch: Publix Fat Free Light Strawberry Yogurt, cheese sandwich cheese Sandwich. Dinner: Carrots, Spinach, Fettuccine Alfredo, Whole Wheat Bread. more...
2581 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Homergyoung's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
Christina Maria Thompson recorded a Journal Entry and a Weigh In at 166.0 lb.
intrepidblue recorded a Weigh In at 163.0 lb.
warrenwinter commented on jimmiepop's Journal Entry.
Sparky001 updated their Food Diary.
jimmiepop commented on warrenwinter's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 159.6 lb.
Caterpillar2Butterfly recorded a Journal Entry.