BJ Sloan's Journal, 25 August 2013

On track to reach goal weight by end of September. Woohoo! Feeling inspired-
148.6 lb Lost so far: 19.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
386 kcal Fat: 8.01g | Prot: 25.88g | Carb: 53.70g.   Lunch: Potbelly TKY. Snacks/Other: Air Popped White Popcorn . more...
on diet BJ Sloan's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BJ Sloan's own diet



BJ Sloan's weight history


BJ Sloan's Recent Activity

BJ Sloan's Own Activity

BJ Sloan recorded a Weigh In at 155.0 lb.

BJ Sloan's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 123.0 lb.
tatianaandreeva1 recorded a Weigh In at 133.4 lb.
greene7 recorded a Weigh In at 172.6 lb.
Louise995 updated their Food Diary.
ChowSinWon updated their Food Diary.
blaineo recorded a Weigh In at 230.0 lb.
Fransune recorded a Weigh In at 235.7 lb.
Fipinha updated their Exercise Diary.