BJ Sloan's Journal, 25 August 2013

On track to reach goal weight by end of September. Woohoo! Feeling inspired-
148.6 lb Lost so far: 19.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
386 kcal Fat: 8.01g | Prot: 25.88g | Carb: 53.70g.   Lunch: Potbelly TKY. Snacks/Other: Air Popped White Popcorn . more...
on diet BJ Sloan's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BJ Sloan's own diet



BJ Sloan's weight history


BJ Sloan's Recent Activity

BJ Sloan's Own Activity

No recent activity.

BJ Sloan's Buddies

No recent activity.

Other Member Diet Recent Activity

bikerT commented on Rguarino's Journal Entry.
serengetti supported vodkamewtini's Weigh In.
absterleeds updated their Exercise Diary.
SteelerMummeh supported HCB's Journal Entry.
Joshua Rael supported risci's Weigh In.
Rains120 recorded a Weigh In at 197.4 lb.
seasah recorded a Weigh In at 188.0 lb.
Becca P supported Pearson16's Journal Entry.