BJ Sloan's Journal, 25 August 2013

On track to reach goal weight by end of September. Woohoo! Feeling inspired-
148.6 lb Lost so far: 19.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
386 kcal Fat: 8.01g | Prot: 25.88g | Carb: 53.70g.   Lunch: Potbelly TKY. Snacks/Other: Air Popped White Popcorn . more...
on diet BJ Sloan's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BJ Sloan's weight history


BJ Sloan's Recent Activity

BJ Sloan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ngilbertson recorded a Weight Entry at 132.0 lb.
wandonglee recorded a Journal Entry.
00Marx00 supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
CrashtestDawnie supported Koolbeanz's Journal Entry.
ellehuny commented on peeperjj's Journal Entry.
NAYELISIZZLES supported peeperjj's Journal Entry.
peeperjj commented on chrisw77's Journal Entry.
skadarl recorded a Weight Entry at 142.2 lb.