Richard.Meldrum's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
146.8 lb Lost so far: 9.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet Richard.Meldrum's own diet   gaining 0.7 lb a week

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chadlius88 commented on ClassicRocker's Journal Entry.
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SanBogie updated their Food Diary.
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