Richard.Meldrum's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
146.8 lb Lost so far: 9.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet Richard.Meldrum's own diet   gaining 0.7 lb a week

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TheBake updated their Exercise Diary.
kaysilke commented on Topazz's Weigh In.
cocobutt recorded a Journal Entry and a Weigh In at 200.2 lb.
snezica replied to Princess Mola's post - Day 3 - Low carb Journey.
Deb_N supported CCerza's Journal Entry.
Nikihampton replied to TinaGis's group post - Anybody in P2 now?.
marissabeth recorded a Weigh In at 209.4 lb.
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