Nora58's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
186.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1021 kcal Fat: 29.28g | Prot: 59.76g | Carb: 130.75g.   Breakfast: Cinnamon Raisin Bagel, Coffee (Brewed From Grounds), Bananas. Lunch: Fuji Apples, Light Fat Free Yogurt - Harvest Peach. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Jasmine Rice. Snacks/Other: slender selections toffee bar. more...
on diet Nora58's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nora58's own diet



Nora58's weight history


Nora58's Recent Activity

Nora58's Own Activity

Nora58 recorded a Weigh In at 151.9 lb.
Nora58 recorded a Weigh In at 148.4 lb.
Nora58 recorded a Weigh In at 148.4 lb.
Nora58 recorded a Weigh In at 150.8 lb.

Nora58's Buddies

No recent activity.

Other Member Diet Recent Activity

Lish0216 recorded a Weigh In at 146.8 lb.
AddieW recorded a Weigh In at 161.0 lb.
06body recorded a Weigh In at 214.0 lb.
Deegees mom updated their Food Diary.
fabiana verissimo updated their Food Diary.
Beerman recorded a Weigh In at 170.4 lb.
RobertBurns recorded a Weigh In at 184.9 lb.
cindy4414 updated their Food Diary.