Nora58's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
186.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1021 kcal Fat: 29.28g | Prot: 59.76g | Carb: 130.75g.   Breakfast: Coffee (Brewed From Grounds), Cinnamon Raisin Bagel, Bananas. Lunch: Fuji Apples, Light Fat Free Yogurt - Harvest Peach. Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Jasmine Rice. Snacks/Other: slender selections toffee bar. more...
on diet Nora58's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nora58's weight history


Nora58's Recent Activity

Nora58's Own Activity

No recent activity.

Nora58's Buddies

No recent activity.

Other Member Diet Recent Activity

flamingopmc supported jaspalding's Weight Entry.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
glen commented on lettygaylor's Journal Entry.
bernicepetit recorded a Weight Entry at 194.5 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Jen684 recorded a Weight Entry at 278.2 lb.
dianabterio recorded a Weight Entry at 148.2 lb.
fira_r commented on their Journal Entry.