JenKatja's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
185.5 lb Lost so far: 38.5 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
2224 kcal Fat: 107.02g | Prot: 86.92g | Carb: 223.48g.   Breakfast: 1% Fat Milk, 1% Fat Milk, Sugar, General Mills Cinnamon Toast Crunch Cereal. Lunch: Panera Bread Pesto Sacchettini (Small), Panera Bread Artisan French Baguette. Dinner: Chili's Loaded Mashed Potatoes, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Dunkin' Donuts Glazed Chocolate Cake Munchkin. more...
2315 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
on diet JenKatja's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JenKatja's own diet



JenKatja's weight history


JenKatja's Recent Activity

JenKatja's Own Activity

JenKatja recorded a Weigh In at 174.5 lb.
JenKatja recorded a Journal Entry and a Weigh In at 179.0 lb.
JenKatja commented on kingkeld's Journal Entry.
JenKatja recorded a Journal Entry and a Weigh In at 181.0 lb.

JenKatja's Buddies

No recent activity.

Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 209.3 lb.
Angeleliq updated their Food Diary.
normstruss recorded a Weigh In at 209.2 lb.
Raylynn82 updated their Food Diary.
aalley recorded a Weigh In at 164.4 lb.
Abigail14 updated their Exercise Diary.
fasteddieski recorded a Weigh In at 165.2 lb.
niecie14 recorded a Weigh In at 136.0 lb.