Weigh In record (no journal entry) for 24 August 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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2259 kcal
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Fat: 102.50g | Prot: 173.00g | Carb: 153.00g.
Breakfast: Nonfat Peach Greek Yogurt, 100% Whole Grain Oatmeal, Boiled Egg. Lunch: House Salad, The Outbacker Burger. Dinner: Ground Bison. Snacks/Other: Pro Performance 100% Casein Protein - Chocolate, Mega Men Sport Dietary Supplement. more...
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gaining 0.3 lb a week
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