angelrose_n_va's Journal, 02 September 2013

Hello,My name is Elizabeth I'm 48 years old and a single mom of 2 daughter's and grammy to 2 grandaughter's. I'm soon to be an empty nester.I can finally focus on me and my needs since being a caregiver takes away from ones self to care for those we love.I look forward to the new friendships and help I will receive here.God bless everyone and good luck with your goals.
My plan is to start on Monday Sept.2nd,2013, I have a week to prepare and get my cabinets straight..I plan on following the cleaning eating plan,it's more a way of a lifestyle change rather than dieting for me...I have actually been planning this since last's finally time for me to put my plan action into motion...I will be logging in everyday even if it's just to check in.I have a goal and I am determined to meet that goal(regardless of how look it takes ,however I am giving myself a 2 yr time period...because somethings need deadlines......I work at a state ran mental health hospital in Va and they actually have a gym and state of the art exercise equipment i will be able to use,so this is also part of my regimen...I will take advantage of this Blessing this will help save on a gym membership for now. I would like to join the Y tho" for the pool and group exercise...
294.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.


Good luck to you while you start the new chapter in your life! 
24 Aug 13 by member: Nana1961
Yeah, what Nana1961 said. I have found this Fatsecret is a really useful tool, just got to stick with it. When you see the cals in against cals out every day it is very motivational.... 
24 Aug 13 by member: Sm1dge
Welcome and thanks for joining the challenge! :) 
24 Aug 13 by member: JPH44
Thank you everyone for the encouraging words and information...I look forward to getting started....i'm still learning the site....have a blessed sunday...:)  
25 Aug 13 by member: angelrose_n_va


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