Weigh In record (no journal entry) for 24 August 2013
|
184.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2013:
|
696 kcal
|
Fat: 27.67g | Prot: 26.05g | Carb: 94.57g.
Breakfast: Original, Special K Red Berries. Lunch: Tomatoes, Avocado, Pain Multi-Céréales, Fried Egg. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mclulu5's weight history
|