renemunoz's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
293.4 lb Lost so far: 22.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
272 kcal Fat: 15.44g | Prot: 20.58g | Carb: 12.27g.   Breakfast: Egg, Low Fat Turkey Bacon, Refried Black Beans. more...
on diet renemunoz's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renemunoz's weight history


renemunoz's Recent Activity

renemunoz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sandesh dhokesandy recorded a Weight Entry at 167.6 lb.
MightyFull replied to Ralph48's challenge post - Water Intake.
Frosty Heimdall recorded a Weight Entry at 338.0 lb.
a_jellyfishh recorded a Weight Entry at 113.0 lb.
mikey8335 updated their Exercise Diary.
martinho009 recorded a Journal Entry.
pizzalife recorded a Weight Entry at 243.0 lb.
Britt1975 recorded a Journal Entry.