renemunoz's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
293.4 lb Lost so far: 16.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
272 kcal Fat: 15.44g | Prot: 20.58g | Carb: 12.27g.   Breakfast: Egg, Low Fat Turkey Bacon, Refried Black Beans. more...
on diet renemunoz's own diet   losing 11.2 lb a week



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VeggieJunkie supported wcurtin1962's Journal Entry.
minorit supported warrenwinter's Journal Entry.
Ezrider recorded a Journal Entry.
wcurtin1962 commented on their Journal Entry.
billmealor recorded a Weigh In at 159.6 lb.
Sugar Waffle supported Cbarki's Journal Entry.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.