renemunoz's Journal, 24 August 2013

Weigh In record (no journal entry) for 24 August 2013
293.4 lb Lost so far: 16.6 lb.    Still to go: 83.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2013:
272 kcal Fat: 15.44g | Prot: 20.58g | Carb: 12.27g.   Breakfast: Egg, Low Fat Turkey Bacon, Refried Black Beans. more...
on diet renemunoz's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for renemunoz's own diet



renemunoz's weight history


renemunoz's Recent Activity

renemunoz's Own Activity

No recent activity.

renemunoz's Buddies

No recent activity.

Other Member Diet Recent Activity

j-mar updated their Exercise Diary.
kattay supported puhpine's Journal Entry.
LadyBea40 commented on C67241's Journal Entry.
LotusBeauty26 commented on Ibiza122's Journal Entry.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Tuesday, July 29th.
Dmgarcia13 supported Draglist's Journal Entry.
Dej61 recorded a Weigh In at 317.0 lb.
tstocks updated their Food Diary.