lionpete's Journal, 23 August 2013

Long day not a lot of sleep last light I hope 10 or 12 hours would work LOL :)

Diet Calendar Entries for 23 August 2013:
1681 kcal Fat: 63.64g | Prot: 92.75g | Carb: 202.21g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: First Street Natural Swiss Sliced Cheese, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Green String Beans, Chicken Thigh, my potato salad. more...
5217 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...

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