jaime30024's Journal, 23 August 2013

Okay so yesterday was a 'rest' day for exercise and shouldn't have because then today DH asks if I am going to come to the golf thing that his company is sponsoring and hang with him. I said I would after I worked out and he is like well it might be over then but you could skip the work out if you want. REALLY????? Like he thinks there aren't things I would rather be doing????? Oh gosh. It kind of pisses me off, and I do want to go be with him and hang out. Anyway, I decided to actually take my 30 minute lunch break and do my C210K. I did that and I will bike or walk or treadmill at some point this weekend and he can either go with me or just chill.

Okay so that is my rant. Feeling good otherwise. Not going to get any housework done that I do daily but oh well he is SUPPOSED to be helping me 'out of his mouth the other week' so we will see.

Cheers all and have a great weekend - I intend to :)

Diet Calendar Entries for 23 August 2013:
2200 kcal Fat: 169.07g | Prot: 105.40g | Carb: 22.51g.   Breakfast: Ziggy Marley's Coco'Mon Cold-pressed Coconut Oil - Organic, Sugar Free Calorie Free Chocolate Syrup, Heavy Whipping Cream, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: Bacon Grease, Cabbage, Cream Cheese. Dinner: Hamburger Patty, American Cheese Slices, Iceberg Lettuce (Includes Crisphead Types), Buttermilk Ranch Dressing, Dubliner Irish Cheese. Snacks/Other: Crystal Light Energy Citrus Flavor, Rockstar Inc Diet Rockstar Energy Drink (Large Can), Ultra Light Beer, Macadamia nuts, Dubliner Irish Cheese. more...
2737 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, C210K 1.76M - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Finally catching up on journals -- good for you for being back on track (I've fallen off so many times, but realize getting back on is what's important!) & for venting (it's the healthy way to deal with emotions)! Xoxox  
23 Aug 13 by member: Ruhu

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