Kmwyman's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
159.2 lb Lost so far: 18.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
435 kcal Fat: 33.50g | Prot: 28.50g | Carb: 0.00g.   Breakfast: Bacon Naturally Hardwood Smoked, Muenster Deli Style Cheese Slices, Large Grade A Egg. more...
on diet Weight Watchers   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kmwyman's weight history


Kmwyman's Recent Activity

Kmwyman's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

apaladino recorded a Weight Entry at 230.0 lb.
bristollover recorded a Weight Entry at 188.0 lb.
fatandfabulous updated their Food Diary.
Mmomrulzc recorded a Weight Entry at 207.8 lb.
ScottH supported deverouxmartin's Journal Entry.
bizygrandma recorded a Journal Entry and a Weight Entry at 250.0 lb.
Tressa4 recorded a Weight Entry at 176.8 lb.
frgymama3 recorded a Journal Entry and a Weight Entry at 238.0 lb.