goodjoan's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
174.2 lb Lost so far: 50.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet Slow Carb Diet    losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Slow Carb Diet

Other Journals for Slow Carb Diet

goodjoan's weight history

goodjoan's Recent Activity

goodjoan's Own Activity

No recent activity.

goodjoan's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc recorded a Journal Entry and a Weigh In at 163.0 lb.
jnix911 commented on Jules_AW's Journal Entry.
fiierfiiter recorded a Weigh In at 233.0 lb.
Tassos67 updated their Food Diary.
alphamares commented on jmb3450's Journal Entry.
FatScott recorded a Weigh In at 187.6 lb.
puhpine commented on Diea's Journal Entry.
lmier1962 recorded a Weigh In at 240.0 lb.