goodjoan's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
174.2 lb Lost so far: 50.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
on diet Slow Carb Diet    losing 18.2 lb a week

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goodjoan recorded a Weigh In at 228.4 lb.
goodjoan recorded a Weigh In at 231.8 lb.

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