napoleon_in_rags's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013

Diet Calendar Entry for 23 August 2013:

280 kcal

Fat: 4.86g | Prot: 14.03g | Carb: 50.22g. Breakfast: Clif Bar - Chocolate Brownie, Milk (Nonfat), Coffee. more...

on diet napoleon_in_rags's own diet


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napoleon_in_rags's weight history

	recorded a weigh in at 197.6 lb.
	recorded a weigh in at 196.6 lb.
	updated their Food Diary.
	recorded a journal and a weigh in at 198.0 lb.

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