Reynag90's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
141.2 lb Lost so far: 6.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
1056 kcal Fat: 50.13g | Prot: 33.62g | Carb: 119.75g.   Breakfast: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa), Chips. Lunch: Jr. Cheeseburger Deluxe. Dinner: French Fries (Medium). more...
1796 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Reynag90's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Reynag90's own diet



Reynag90's weight history


Reynag90's Recent Activity

Reynag90's Own Activity

Reynag90 recorded a Weigh In at 136.2 lb.

Reynag90's Buddies

No recent activity.

Other Member Diet Recent Activity

opalstreasures recorded a Weigh In at 263.0 lb.
unamoyer supported ladie17101's Journal Entry.
wonderstruck23 updated their Food Diary.
Trogers10 recorded a Weigh In at 248.0 lb.
kevin2030 recorded a Weigh In at 188.9 lb.
MADOUNE recorded a Weigh In at 191.8 lb.
jasonfahy supported ladie17101's Journal Entry.
r3vn3x recorded a Weigh In at 159.0 lb.