n1ck0s's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
194.0 lb Lost so far: 13.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet n1ck0s's own diet   losing 0.2 lb a week

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poppycom recorded a Journal Entry and a Weigh In at 168.0 lb.
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