HCV's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2013:
547 kcal Fat: 41.90g | Prot: 22.94g | Carb: 18.54g.   Breakfast: Stuffed Grape Leaves with Lamb and Rice, Kronos Gyros Meat Slices. more...
on diet HCV's own diet  

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kcaruso78 updated their Exercise Diary.
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Lillieofvalley recorded a Weight Entry at 175.0 lb.
pandasmom updated their Exercise Diary.
JavaJ1013 recorded a Journal Entry and a Weight Entry at 187.0 lb.
Cathy E K recorded a Weight Entry at 154.8 lb.