zachnky's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
172.2 lb Lost so far: 1.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 12.6 lb a week

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JimboG recorded a Weight Entry at 181.0 lb.

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ginapani recorded a Journal Entry.
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JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
Fleksnes recorded a Weight Entry at 191.5 lb.
alvaromartin1 recorded a Weight Entry at 183.0 lb.