zachnky's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
172.2 lb Lost so far: 1.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet zachnky's own diet   losing 12.6 lb a week

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JimboG recorded a Weight Entry at 174.8 lb.

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