zachnky's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
172.2 lb Lost so far: 1.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet zachnky's own diet  

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janetmosley recorded a Journal Entry.
lukegram recorded a Weigh In at 227.0 lb.
isptech recorded a Weigh In at 203.2 lb.
nastaciasmith commented on their Journal Entry.
Captain7 recorded a Journal Entry and a Weigh In at 251.6 lb.
Somebody Else commented on KSttride's Journal Entry.
Ekhyatt updated their Exercise Diary.
erniehill recorded a Weigh In at 183.0 lb.