bigknoxy's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
174.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
913 kcal Fat: 46.85g | Prot: 42.46g | Carb: 79.36g.   Breakfast: 2% Fat Milk, Coffee. Lunch: Potato French Fries, Ground Beef (Cooked), Cookie, Lettuce, Tomato Slice. more...
on diet bigknoxy's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bigknoxy's own diet



bigknoxy's weight history


bigknoxy's Recent Activity

bigknoxy's Own Activity

No recent activity.

bigknoxy's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on ChrisComedy's Journal Entry.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.
indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
I need a miracle recorded a Journal Entry.