hahnna's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
177.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
595 kcal Fat: 8.95g | Prot: 12.50g | Carb: 112.89g.   Breakfast: Bread, Egg Omelette. Lunch: Sprite Sprite, Fanta Fanta Orange, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). more...
2731 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet hahnna's own diet   gaining 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


hahnna's weight history

hahnna's Recent Activity

hahnna's Own Activity

No recent activity.

hahnna's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on ny_shelly's Journal Entry.
Tassos67 recorded a Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 142.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BPaula47 supported rhontique's Journal Entry.
Eliana T recorded a Weigh In at 118.0 lb.
FiveTwoCowboy updated their Exercise Diary.
JanetMay2013 supported Mz.Dolphin's Journal Entry.