margjoc's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
179.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.
on diet margjoc's own diet   losing 11.2 lb a week

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margjoc recorded a Weight Entry at 175.0 lb.

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