Gee203's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
151.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
230 kcal Fat: 5.00g | Prot: 10.00g | Carb: 40.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Snacks/Other: Lifesavers Mints. more...
2280 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
on diet Gee203's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gee203's own diet



Gee203's weight history


Gee203's Recent Activity

Gee203's Own Activity

Gee203 recorded a Weigh In at 157.6 lb.

Gee203's Buddies

No recent activity.

Other Member Diet Recent Activity

suzytrws recorded a Journal Entry.
RkTkFx supported zarchasmpgmr's Journal Entry.
srh_fade recorded a Weigh In at 120.0 lb.
HCB supported Tiffy82's Weigh In.
tj48071 recorded a Weigh In at 174.0 lb.
Steven Lloyd commented on jparlett's Journal Entry.
vitk recorded a Weigh In at 149.0 lb.
Seahorses4eva recorded a Weigh In at 156.5 lb.