Gee203's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
151.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
230 kcal Fat: 5.00g | Prot: 10.00g | Carb: 40.00g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Snacks/Other: Lifesavers Mints. more...
2280 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
on diet Gee203's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gee203's weight history


Gee203's Recent Activity

Gee203's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Cleta's Journal Entry.
evon185 recorded a Weight Entry at 200.0 lb.
chesgreen supported poppycom's Journal Entry.
MTM14 supported poppycom's Journal Entry.
Jody60 updated their Food Diary.
Mambo721 updated their Food Diary.
luckey13 recorded a Journal Entry and a Weight Entry at 246.0 lb.
Bateski3 recorded a Journal Entry and a Weight Entry at 177.2 lb.