markbefit's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
227.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 242.5 lb.
markbefit recorded a Weigh In at 239.5 lb.
markbefit recorded a Weigh In at 239.5 lb.
markbefit recorded a Weigh In at 240.0 lb.

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Avid_eva recorded a Journal Entry and a Weigh In at 141.5 lb.
libertyabrego recorded a Weigh In at 80.0 lb.
bobj38 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
patjk recorded a Weigh In at 186.0 lb.
Jones Jennifer supported VeggieJunkie's Journal Entry.
bclaybrooks recorded a Journal Entry.
Greg4040 recorded a Weigh In at 202.8 lb.