markbefit's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
227.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 237.5 lb.
markbefit recorded a Weigh In at 238.5 lb.
markbefit recorded a Weigh In at 234.0 lb.

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JP Beenen recorded a Weigh In at 204.1 lb.
Deb_N supported ChrisComedy's Journal Entry.
MoniqueRoberts recorded a Weigh In at 207.5 lb.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.
Meharryhojo recorded a Weigh In at 180.6 lb.
qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.