markbefit's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
227.0 lb Lost so far: 32.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet markbefit's own diet  

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markbefit recorded a Weigh In at 233.5 lb.
markbefit recorded a Weigh In at 237.5 lb.
markbefit recorded a Weigh In at 238.5 lb.

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elfu recorded a Weigh In at 272.9 lb.
vazarely submitted a diet Tip.
ZintinW4 recorded a Weigh In at 178.0 lb.
JomaridL15 recorded a Weigh In at 134.5 lb.
njashka8 commented on ssl060's Journal Entry.
csarm76 recorded a Weigh In at 228.4 lb.
JamiePlatt recorded a Weigh In at 216.8 lb.
iluvpugs36 recorded a Weigh In at 417.0 lb.