Cclem's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
216.4 lb Lost so far: 5.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2650 kcal Fat: 53.00g | Prot: 79.50g | Carb: 503.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
2431 kcal Activities & Exercise: Desk Work - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weight Entry at 222.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported kurtpete's Weight Entry.
JuliennJewel is following CandissTC.
Damkak recorded a Weight Entry at 120.6 lb.
JHcantEAT recorded a Weight Entry at 164.0 lb.
johnjhickey recorded a Weight Entry at 229.8 lb.
Weight Loser recorded a Weight Entry at 269.6 lb.
Egull1 supported Life Aesthetics's Journal Entry.
senna1985i updated their Exercise Diary.