Cclem's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
216.4 lb Lost so far: 5.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2650 kcal Fat: 53.00g | Prot: 79.50g | Carb: 503.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
2431 kcal Activities & Exercise: Desk Work - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 216.3 lb.
Cclem recorded a Weigh In at 217.3 lb.
Cclem recorded a Weigh In at 214.0 lb.
Cclem recorded a Weigh In at 215.8 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 156.7 lb.
Merrie1 replied to their post - Losing inches, not weight.
skwhite commented on Draglist's Journal Entry.
yukoe recorded a Weigh In at 121.7 lb.
biggin9900 recorded a Weigh In at 320.4 lb.
sara_corfield recorded a Weigh In at 209.6 lb.
BigDaddyK recorded a Weigh In at 224.7 lb.
diegosteel updated their Exercise Diary.