Cclem's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
216.4 lb Lost so far: 5.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2650 kcal Fat: 53.00g | Prot: 79.50g | Carb: 503.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...
2431 kcal Activities & Exercise: Desk Work - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   gaining 1.0 lb a week

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Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Journal Entry and a Weigh In at 219.2 lb.
Cclem recorded a Weigh In at 219.2 lb.
Cclem recorded a Weigh In at 216.4 lb.

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Other Member Diet Recent Activity

wannabhealthier supported tapple's Weigh In.
Engeland supported Sisterwentsilver's Journal Entry.
Rckc supported Sisterwentsilver's Journal Entry.
smarolf updated their Exercise Diary.
LadyinDenim supported DeanDon1's Journal Entry.
jamiqua recorded a Weigh In at 183.4 lb.
Sisterwentsilver recorded a Journal Entry and a Weigh In at 199.0 lb.
Rob8532 recorded a Weigh In at 198.3 lb.