wbleslie's Journal, 23 August 2013

20 lbs lost!!! 34 more to go.... small steps do add up...lol

Diet Calendar Entry for 23 August 2013:
1731 kcal Fat: 61.95g | Prot: 81.15g | Carb: 209.37g.   Breakfast: Jelly (All Flavors), The Baker Organic Whole Grain Four Grain Bread. Lunch: Guacamole, Trader Joe's Salsa Verde, Onions, Cabbage, Chipotle Mexican Grill Pork Carnitas, Tortilla. Dinner: Broccoli, Crab Meat and Cream Cheese Filled Fried Puffs, Sweet and Sour Sauce, Hy-Vee Eggroll, General Tso (General Gau) Chicken, White Rice. more...

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