20 lbs lost!!! 34 more to go.... small steps do add up...lol
Diet Calendar Entry for 23 August 2013:
|
1731 kcal
|
Fat: 61.95g | Prot: 81.15g | Carb: 209.37g.
Breakfast: Jelly (All Flavors), The Baker Organic Whole Grain Four Grain Bread. Lunch: Guacamole, Trader Joe's Salsa Verde, Onions, Cabbage, Chipotle Mexican Grill Pork Carnitas, Tortilla. Dinner: Broccoli, Crab Meat and Cream Cheese Filled Fried Puffs, Sweet and Sour Sauce, Hy-Vee Eggroll, General Tso (General Gau) Chicken, White Rice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wbleslie's weight history
|