Kreitzman's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
170.9 lb Lost so far: 27.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kreitzman's own diet  

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khisanthax recorded a Journal Entry and a Weigh In at 158.5 lb.
Saira072578's Hummus with Spinach recipe was added to the Kitchen.
cricri02 recorded a Weigh In at 177.3 lb.
Stuf recorded a Weigh In at 241.6 lb.
Lalenaaaa recorded a Weigh In at 141.5 lb.
222 recorded a Weigh In at 192.0 lb.
mr_c updated their Food Diary.
sonogool recorded a Weigh In at 204.4 lb.