Kreitzman's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
170.9 lb Lost so far: 27.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kreitzman's own diet  

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John G Man updated their Exercise Diary.
Rod2015 updated their Food Diary.
carrick510 recorded a Weigh In at 234.8 lb.
julia broadley recorded a Journal Entry and a Weigh In at 160.9 lb.
judy martin recorded a Weigh In at 161.4 lb.
Yolandibiekie recorded a Weigh In at 159.4 lb.
wellscraft recorded a Weigh In at 228.0 lb.
RoRose recorded a Weigh In at 136.2 lb.