CassandraPhares's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
174.8 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.7 lb a week

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CassandraPhares recorded a Weigh In at 175.0 lb.

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Other Member Diet Recent Activity

Tim Ritchie updated their Food Diary.
jbc1345 updated their Exercise Diary.
Susanwants2lose recorded a Weigh In at 198.6 lb.
scontant recorded a Weigh In at 173.0 lb.
cerobit updated their Food Diary.
mrsfudd recorded a Journal Entry and a Weigh In at 174.0 lb.
LindaLee14 commented on their Journal Entry.
Sugar Waffle supported ChowSinWon's Journal Entry.