carlson.joseph's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
196.0 lb Lost so far: 67.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
2601 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Deb_N supported NowIunderstand's Weigh In.
Peacefulmom24 supported Sandy1380's Journal Entry.
KSttride supported jenni_c1978's Weigh In.
DebTom2003 recorded a Weigh In at 151.9 lb.
roteanuk recorded a Weigh In at 166.7 lb.
stormable recorded a Weigh In at 152.1 lb.
Vopli supported Cristina11r's Weigh In.
djs2512 recorded a Weigh In at 183.0 lb.