carlson.joseph's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
196.0 lb Lost so far: 67.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
2601 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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carlson.joseph recorded a Weigh In at 182.0 lb.
carlson.joseph recorded a Weigh In at 183.0 lb.
carlson.joseph recorded a Weigh In at 184.0 lb.
carlson.joseph recorded a Weigh In at 184.0 lb.

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Ganesh J recorded a Weigh In at 143.3 lb.
stevenlshirley recorded a Weigh In at 203.4 lb.
Miranmao recorded a Weigh In at 151.5 lb.
Glaun updated their Exercise Diary.
lynnlessard recorded a Weigh In at 251.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 253.8 lb.
fflunch updated their Food Diary.
rocko83 recorded a Weigh In at 260.0 lb.