stribb's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
235.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2536 kcal Fat: 92.64g | Prot: 116.64g | Carb: 238.79g.   Lunch: Lettuce, Cooked Mushrooms (Fat Added in Cooking), Green Olives, Polenta, Sticky BBQ Chicken Wings, Watermelon, Beetroot, Cheese Pizza (Thick Crust, 36 cm). Dinner: Onion Bhaji, Lamb Curry, Pilau Rice (250g), Garlic and Coriander Naan. Snacks/Other: Whiskey, Pistachio Nuts, Daas Ambré. more...
2640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet stribb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stribb's own diet



stribb's weight history


stribb's Recent Activity

stribb's Own Activity

stribb recorded a Weigh In at 216.1 lb.

stribb's Buddies

No recent activity.

Other Member Diet Recent Activity

LipstickLesbian added heronviewhome's Grilled Zucchini Roll-Ups recipe to their cook book.
Dalsha recorded a Weigh In at 232.0 lb.
Hipaagrammy supported JaneDoeDemo's Weigh In.
kattay supported Hipaagrammy's Journal Entry.
Amyputkonen joined challenge 100 miles in 12 weeks walk/run challenge.
wolverine55 supported snezica's Journal Entry.
RenaissanceWoman recorded a Journal Entry and a Weigh In at 194.0 lb.
Ketomancer recorded a Journal Entry and a Weigh In at 199.0 lb.