stribb's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
235.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2536 kcal Fat: 92.64g | Prot: 116.64g | Carb: 238.79g.   Lunch: Lettuce, Cooked Mushrooms (Fat Added in Cooking), Green Olives, Cheese Pizza (Thick Crust, 36 cm), Sticky BBQ Chicken Wings, Polenta, Beetroot, Watermelon. Dinner: Onion Bhaji, Pilau Rice (250g), Lamb Curry, Garlic and Coriander Naan. Snacks/Other: Daas Ambré, Pistachio Nuts, Whiskey. more...
2640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet stribb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stribb's own diet



stribb's weight history


stribb's Recent Activity

stribb's Own Activity

No recent activity.

stribb's Buddies

No recent activity.

Other Member Diet Recent Activity

giggleboxaz recorded a Weigh In at 193.0 lb.
BigBear2015 commented on their Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 168.0 lb.
rlcrocket recorded a Weigh In at 161.5 lb.
duchessnz recorded a Weigh In at 154.5 lb.
jeannieselby updated their Exercise Diary.
naytrev1 recorded a Weigh In at 211.0 lb.
repe recorded a Weigh In at 172.0 lb.