stribb's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
235.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2013:
2536 kcal Fat: 92.64g | Prot: 116.64g | Carb: 238.79g.   Lunch: Green Olives, Watermelon, Beetroot, Lettuce, Sticky BBQ Chicken Wings, Polenta, Cooked Mushrooms (Fat Added in Cooking), Cheese Pizza (Thick Crust, 36 cm). Dinner: Garlic and Coriander Naan, Lamb Curry, Pilau Rice (250g), Onion Bhaji. Snacks/Other: Whiskey, Pistachio Nuts, Daas Ambré. more...
2640 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet stribb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stribb's own diet



stribb's weight history


stribb's Recent Activity

stribb's Own Activity

No recent activity.

stribb's Buddies

No recent activity.

Other Member Diet Recent Activity

Rodco11 supported redgirl1974's Journal Entry.
kristopherchambers supported Hezhturann's Journal Entry.
SeanKelly supported Frosty Heimdall's Journal Entry.
Rguarino commented on their Weigh In.
smartygirlCA commented on warrenwinter's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
Sandy276 recorded a Weigh In at 185.5 lb.
LilSakura supported Roblaw2b's Weigh In.