sugarrush313's Journal, 23 August 2013

Ahah! The higher calories thing seems to be working out. Feel awesome. Have learned that Bizzy is just not for me.
128.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2013:
2068 kcal Fat: 127.69g | Prot: 184.02g | Carb: 89.84g.   Breakfast: Wild Caught Sockeye Smoked Salmon, SFH SO3 Omega-3 Oil, Bacon Grease, Egg. Lunch: Apricots, Egg, Bacon (Cured, Pan-Fried, Cooked), Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Olivia's Organics Spring Mix Salad, Hillshire Farm Deli Select Roast Beef, Tyson Foods Any'tizers Popcorn Chicken, Barlean's Omega Swirl To-Go Key Lime. Dinner: Lobster Salad, Trader Joe's Sharp Cheddar Cheese Cracker Cuts, Market Pantry Colby Jack Cracker Cut Cheese, Kroger Cooked Cocktail Shrimp, Trader Joe's Spinach and Cheese Stuffed Mushrooms, Hormel Original Pepperoni Slices, Mama Cozzi Original Meatballs, Waterfront Bistro Scallops Wrapped in Bacon. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest White Chocolate Raspberry. more...
on diet sugarrush313's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sugarrush313's own diet



sugarrush313's weight history


sugarrush313's Recent Activity

sugarrush313's Own Activity

No recent activity.

sugarrush313's Buddies

No recent activity.

Other Member Diet Recent Activity

Groucho recorded a Weigh In at 195.0 lb.
moemike recorded a Weigh In at 169.4 lb.
Gay Hale recorded a Weigh In at 163.1 lb.
Kartikeya joined challenge A month to remember - Lose 8 pounds in 4 weeks.
dennisdbrb recorded a Journal Entry and a Weigh In at 159.5 lb.
Deb_N supported JennBuck61's Journal Entry.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
Maheat recorded a Weigh In at 195.0 lb.