adnixon's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
126.1 lb Lost so far: 35.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
1529 kcal Fat: 70.13g | Prot: 56.53g | Carb: 165.63g.   Lunch: Toasty Crackers with Real Peanut Butter, Chocolate Graham Crackers, Crunchy Granola Bars - Peanut Butter. Dinner: Sour Cream, Spanish Rice, Chicken Soft Taco, Bottomless Tostada Chips with Salsa. Snacks/Other: Chicken Nuggets (8 Count), Barbecue Sauce, Fried Ice Cream. more...
on diet adnixon's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adnixon's weight history


adnixon's Recent Activity

adnixon's Own Activity

No recent activity.

adnixon's Buddies

iamachristianjesusfreak supported XshapeshiftX's Journal Entry.
BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

tjbradders recorded a Weigh In at 227.0 lb.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
CandissTC supported Arabella66's Journal Entry.
Sensitive Snowflake commented on their Weigh In.
Kittypaka recorded a Weigh In at 172.0 lb.
Life is a gift recorded a Weigh In at 198.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Food Diary.