adnixon's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
126.1 lb Lost so far: 35.9 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
1529 kcal Fat: 70.13g | Prot: 56.53g | Carb: 165.63g.   Lunch: Chocolate Graham Crackers, Toasty Crackers with Real Peanut Butter, Crunchy Granola Bars - Peanut Butter. Dinner: Chicken Soft Taco, Bottomless Tostada Chips with Salsa, Sour Cream, Spanish Rice. Snacks/Other: Chicken Nuggets (8 Count), Fried Ice Cream, Barbecue Sauce. more...
on diet adnixon's own diet  

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adnixon's Own Activity

adnixon recorded a Weigh In at 149.7 lb.
adnixon recorded a Journal Entry and a Weigh In at 151.1 lb.
adnixon recorded a Journal Entry and a Weigh In at 150.9 lb.
adnixon recorded a Journal Entry and a Weigh In at 149.0 lb.

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jparlett and Chillie Willie are now buddies.

Other Member Diet Recent Activity

Fi phillips recorded a Weigh In at 190.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ellean started a new group topic - Night binging.
muc recorded a Weigh In at 125.7 lb.
Rorrie recorded a Weigh In at 183.0 lb.
Cecile Smuts recorded a Weigh In at 223.3 lb.
jalenbibb updated their Food Diary.
snezica supported Princess Mola's Weigh In.