adnixon's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
126.1 lb Lost so far: 35.9 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
1529 kcal Fat: 70.13g | Prot: 56.53g | Carb: 165.63g.   Lunch: Chocolate Graham Crackers, Crunchy Granola Bars - Peanut Butter, Toasty Crackers with Real Peanut Butter. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Other: Chicken Nuggets (8 Count), Barbecue Sauce, Fried Ice Cream. more...
on diet adnixon's own diet  

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adnixon recorded a Weigh In at 131.5 lb.
adnixon recorded a Weigh In at 133.0 lb.
adnixon recorded a Weigh In at 131.5 lb.
adnixon recorded a Weigh In at 130.4 lb.

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sheshemoo recorded a Weigh In at 145.8 lb.
jparlett and aggie_d07 are now buddies.

Other Member Diet Recent Activity

blaneska joined challenge Two for Two.
xpaulomachado updated their Food Diary.
Afinchamp recorded a Weigh In at 146.4 lb.
Robsmash138 recorded a Weigh In at 233.2 lb.
jmb3450 replied to their post - Body Fat Percentages.
mudiladi recorded a Weigh In at 264.0 lb.
CatHerder supported msbuggirl's Journal Entry.
Kiki8123 recorded a Journal Entry.