natedogg's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
171.8 lb Lost so far: 15.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet natedogg's own diet   losing 0.5 lb a week

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Zehra93 is following Aysgulgndz.
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